$Rates vary by service
Per Hr
Description
SCARS Certified, ACE Certified Group Fitness Instructor, Bermuda's First IFBB Fitness/Figure Pro Competitor
Join me on Mondays for Calypso Seniors, Wednesdays for Chair Fitness and Fridays for Move and Tone. You can join the classes in-person or via Zoom.
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Ratings
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Carmen Roberts
I thoroughly enjoy Socca exercise on Mondays for Seniors, and Wednesdays body strengthening exercises for Seniors. I love that both instructors care about Seniors having strong, firm, and healthy bodies, which will prevent unnecessary weakness of the mind and body moving forward. The Oldie Goldie tunes played really makes one want to keep up with the exercise, hence without a doubt, improving their future.
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Khalid Yahya
Awesome facility very close knit and family like. Supportive and very convenient!
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Denoris Smith
I enjoy the walk about Mondays & Wednesdays. Marie is so fun and encouraging. On Thursday's I have tried the Circuit training with Mikia......alll i can saw is what a work out!!! Thank you Energize Wellness Solutions!!!
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Business Info
- 55 Par-La-Ville Road, Hamilton, Bermuda
- 599-8119
- aprilledeshield@hotmail.com
https://energize-wellness-solutions.org/
